Contact Information

Please feel free to contact me in any way that is convenient for you:

Email:   rochwellness@gmail.com
Telephone:   585-409-6889
Skype name: poltavchanka

Facebook:
facebook.com/LauraCardHHScoach – practice profile
facebook.com/groups/rochwellness/ – Rochester Wellness Practitioners group

Rochester Wellness Guide:
www.RochesterWellnessGuide.com/About

Be sure to join my mailing list to stay in touch. You will receive a monthly newsletter with the latest nutrition news, health tips, and yummy recipes, too!

 
Thank you for visiting my website! I hope my passion for health and wellness have sparked your interest, and I look forward to hearing from you!!